Find Deep Focus
Work with Sue to more quickly find a deep focus allowing you to attain your high performance goals in your sport.
Sue is a curious, attentive psychologist with decades of experience helping people to be their best.
Science of Flow
Sue is one of the foundational researchers in the science of flow – the state of being in the zone where time stands still.
Work with Sue to get more flow in your sport & your life, and see what being in flow provides in both realms.
Peak Performance
You’re unique, and so is your path to optimal performance.
Sue will build a tailor-made approach with you to help you get unstuck, move forward, and progress towards achieving your goals.
Elite Sport Psychology
Sue has worked with a wide range of athletes across sports, and has a track record of helping individuals to overcome the blocks in their progress to achieve their best results. Applying modern, evidence based forms of psychology, Sue helps the athletes she works with develop greater resilience, emotional flexibility, improved focus, greater mental readiness, and skills to tap into the experience on flow in their sport.
Work with Sue
Work together with a world-leading high performance expert on the psychological side of peak performance. Dr Sue Jackson can help you add F-L-O-W to what you do, through working with you on assessing the best fit for your optimal performance from an extensive psychological tool-kit of skills and strategies.
High performance psychology consulting sessions with Sue are about discovering, clarifying, and aligning with what is important in your personal and professional life. There will be opportunity to reflect on your heart’s deepest desires, your key values, and to identify your psychological strengths. From this all-important step of understanding what it is that truly matters to you in your life, we then work collaboratively in developing action plans that lead you forward towards realising your goals and objectives.
Experiencing Flow: Life Beyond Boredom & Anxiety
Experiencing Flow is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow – a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak.
The Keys to Optimal
Experiences and Performances
Sue is one the foundational researchers in flow state, the feeling of being in the zone when you no longer recognise time passing, where challenge and skill meet perfectly.
Check out her book ‘Flow in Sports’ to learn more.
Is Sport Psychology Right For Me?
High performance psychology is aimed at individuals who are seeking performance enhancement in one or more areas of their lives. Individual counselling is a more appropriate option if you are seeking support to manage anxiety, depression, or significant life stressors.
Get in touch with Sue if you’re ready to book a high performance psychology consultation.
Or, if you’d like to learn more about whether performance psychology or personal counselling is more appropriate for your needs, ask for a complimentary 15 minute phone consultation to help point you in the right direction of best options for your situation.
Finding Your Flow For Optimal Performance
10-Day Course
Learn how to apply the science of flow to your life with Sue’s 10 part course exclusively for Insight Timer. Tools to focus the mind, this course aims to help you gain the skills you need to unlock your best performances.
Online Consulting Available
Sue works with people all over the world to help them learn the skills they need to unlock their best performances, discover present moment awareness and achieve their goals.
Get in touch today to book a free 15 min consultation call to see if its a good fit.
Get in Touch Today
Start your journey to achieving higher performance. Get in touch with any questions you have, or to request a booking.